Course curriculum

  • 01

    NUTRITION GUIDE

    • Week by Week Plan to Build Long-term Sustainable Eating
  • 02

    WEEK 1 RECIPES: Real Food Detox

    • Breakfast

    • Lunch and/or Dinners

    • Snacks
  • 03

    WEEK 2 RECIPES

    • Breakfast

    • Lunch and/or Dinners

    • Snacks
  • 04

    WEEKS 3 & 4 RECIPES

    • Breakfast

    • Lunch and/or Dinners

    • Snacks & Desserts